Tag: anxiety

Inflammation, The Microbiome, and Mental Health: Regulating Mental Health through Diet
Inflammation

Inflammation, The Microbiome, and Mental Health: Regulating Mental Health through Diet

Inflammation has been linked to psychiatric disorders such as major depressive disorder, obsessive-compulsive disorder, anxiety, schizophrenia, and bipolar disorder. Discover the link between inflammation, your gut, and your mental health by reading this post. It ends with an anti-inflammation diet that helps regulate inflammation, therefore, improving your mental health.

*Note: This is brand new research coming out, all scientific articles referenced are from 2017 and on.

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