The Link Between FOOD, Anxiety, and Depression! – Video

"Your gut and your brain are in constant communication, probably without you even knowing it. This gut-brain axis is essentially a bidirectional communication that occurs between the brain and the microbiota. Because of this and the fact that ¾ of your neurotransmitter production happens in the gut, mood disorders such as anxiety and depression have been linked back to a person’s gut health. Learn more about HOW what you eat, can cause anxiety and depression."
Screen Shot 2018-03-15 at 10.42.57 AM

“Your gut and your brain are in constant communication, probably without you even knowing it. This gut-brain axis is essentially a bidirectional communication that occurs between the brain and the microbiota. Because of this and the fact that ¾ of your neurotransmitter production happens in the gut, mood disorders such as anxiety and depression have been linked back to a person’s gut health. Learn more about HOW what you eat, can cause anxiety and depression.”

Facebook
Google+
Twitter
LinkedIn
Pinterest